What is Moringa?
Who knew that Moringa is also beneficial for eyes! Moringa is the new superfood kid on the block! It is a tree that is native to northern India, but it is now grown in many parts of the world due to its numerous health benefits. It is known as the “miracle tree” or the “tree of life” and has been used for centuries in traditional medicine to treat a variety of health problems. In recent years, researchers have discovered that Moringa can have positive effects on eye health, making it an important herb to consider for those who want to maintain good vision. If the eyes are the windows to the soul, we should be taking great care of them…
Amazing antioxidants – Moringa for Eyes
One of the key benefits of Moringa for eye health is its high antioxidant content. Antioxidants help to protect the eyes from damage caused by free radicals. These nasty little critters can cause inflammation, oxidative stress, and age-related vision problems. Moringa contains vitamins A and C, both of which are powerful antioxidants, as well as other compounds that help shield the eyes from oxidative stress.
Cataracts are becoming common in modern society. It is estimated that 20% of 40-year old people already have cataract. Recent studies have focused on the potential curative properties of Moringa for this debilitating condition. The first study, which was published in the “Journal of Ocular Pharmacology and Therapeutics” in 2010, showed the “remarkable activity” of flavonoids (a kind of antioxidant) from Moringa to prevent and stop the development of cataracts. Read the full article here.
Understanding inflammation
Another Moringa benefit of Moringa for eye health is its anti-inflammatory properties. Inflammation can cause damage to the eyes and contribute to conditions like dry eye syndrome and age-related macular degeneration. Moringa has an anti-inflammatory effect, making it a powerful tool for reducing inflammation and protecting the eyes from damage.
In addition, Moringa is rich in minerals like zinc and selenium, both of which are essential for eye health. Zinc helps support healthy vision by playing a role in the formation of the retina, while selenium helps protect the eyes from oxidative stress and damage.
Go with the flow
Finally, Moringa has a positive impact on blood circulation, which is vital for eye health. Good blood circulation helps to deliver oxygen and nutrients to the eyes, supporting the health of the retina and other parts of the eye.
In conclusion, Moringa is a powerful green superfood with numerous benefits for eye health. Its high antioxidant content, anti-inflammatory properties, mineral content, and impact on blood circulation all make it a valuable supplement for maintaining good vision. If you are looking for a natural way to support eye health, just try marvellous Moringa – seeing is believing after all!
