The Coffee Conundrum
Are you relying on an a few cups of coffee per day to fuel your tired mind and body? Whilst it may bolster your lagging energy in the short term, it is an addictive substance that only lifts your energy levels for a time before the inevitable crash overcomes you and you need another hit of caffeine.
Did you know that the coffee roller coaster can in the end actually be more exhausting for the body than it is energizing?
Fortunately, there is an alternative to the endless caffeine cycle. Those in the know, swear by Moringa 4 South Africa’s supplements as a source of stimulant-free and healthy energy. In fact, this very benefit of taking a Moringa supplement, is the one that people usually report on first – it is that noticeable! What if you could trade your coffee jitters for sustained Moringa magnificence?
The Moringa Mojo Machine
The main reason why Moringa offers such a great clean energy boost, is the nutrient profile, and specifically the exceptionally high Iron, Vitamin B-complex, Vitamin C, A, E, and Magnesium content. Moringa is a natural multivitamin that releases a flood of nutrients into the blood stream, that keeps your mind and body alert, energised, and ready to take on the day.
The first impact is on your body’s cortisol production, as well as on the functioning of the mitochondria (the energy production units in the cells). Drinking Moringa lowers your cortisol (stress hormone) levels and increases mitochondrial productivity. For example, a study from the Turkish Journal of Computer and Mathematical Education, found that people who drink a Moringa supplement had reduced cortisol levels with a significance of p=.001. Any significance with a value less than .05 is considered a homerun effect!
Secondly, Moringa helps your brain to function optimally. It improves your memory and focus (just in time for the exams!). The main player here is Magnesium, which blocks overactive neurotransmitters to allow you to concentrate and reduce anxiety. This makes Moringa a champion stress destroyer!
Thirdly, the high Vitamin B content in Moringa leaves improves digestion to ensure that food is converted into energy, instead of the body storing it as fat. This has the awesome side effect of making Moringa an excellent weight-loss food.
Lastly, and maybe the biggest Moringa health benefit of all: Moringa leaf supplements boost the health and functioning of every system in your body. It will not only help you over the last energy-sapping hurdles of 2022 but will also improve your all-over health and wellbeing (and may even burn away those last few pounds before the summer holidays!).